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"I'm not perfect.... But I'm enough"

another wonderful quote from Carl Rogers. What did he mean? I feel he means what is perfection, and does it matter. What is perfect - a...

Never Change

Such beautiful words and words I live by. I never want to change the real person - I only ever want to be with that person whilst they...

Living with Lockdown

I really hope you, the readers, are ok during this unprecedented time. Life has not stopped, but it has changed. To care for our...

Who the heck is Elizabeth B

Just who am I? My name is Elizabeth Brereton and I am from Cornwall in the UK. I am a Person Centred Counsellor and work with domestic...