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  • ElizabethB

Looking for help

How can I help you? By listening and hearing what you say, by not judging, being open minded and gently guiding you and not telling you what to do - I am willing to help you.

Here is a little bit more about me - the only time I will talk a long time about me but it's what I can offer you and other little snippets

I am a Registered member of the BACP and accredited member of the NCS, here in the UK, with many years' experience helping clients who have been through grief, abuse (sexual, mental, physical, emotional, monetary), bullying, anxiety, their sexuality or even their uniqueness of Aspergers or just coming to terms with who they are.

I am over 60 and along with my age comes wisdom and experience to enable me to help you who is the important person in this therapeutic relationship. I am unique and what you see is what you get that being said there is not a lot that that you could impart that would phase me, I will accept you as you are and will help you become the person you want to be.

I treat everyone with the respect they deserve whilst keeping their confidentiality along with my non-judgemental approach. My counselling style is mainly Humanistic (you the client are the most important person in the room) that is person centred but also if needed I utilise the skills and Knowledge I have regarding cognitive behavioural therapy (CBT) - we will work together to find the best way forward for you.

You have taken the first and hardest step by looking for help to work out your problem and I am here to help by supporting and empowering you to change or accept depending on your needs. Remember we do not have to change who we are to 'fit in'.

keep an eye out for my forthcoming blogs

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